It’s one of the most accessible avenues for free expression besides visual arts! The free expression found in creating music is linked to many health benefits. Probably the most enjoyable aspect of playing guitar is the cathartic experience that comes with creating music. Just like how the ability to focus translates over to everyday tasks, your ability to memorize guitar-specific knowledge will also translate into your everyday life.
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Even just the basic open chords can be overwhelming to initial learners, so the ability to take things slow and memorize small amounts of information over time is an extremely important skill that you will develop while learning how to play guitar. The number of chord shapes, scale shapes, music theory concepts, and even songs that you’ll have to remember are astounding.
Memorization plays a huge part in being able to get really good at playing guitar. According to Jane O’Brien of the BBC, studies have found that learning musical instruments can help people with ADHD regulate their attention, impulse-control, and even memory. Without a doubt, learning any instrument is a difficult task the initial learning curve is particularly steep, which is why in order to see gains, you’ll have to really exercise your ability to concentrate and memorize things.Īs you spend more time focusing on different guitar exercises or songs, you’ll find that your ability to focus on other tasks outside of playing music will increase as well. found that the ability to play a musical instrument predicted better performance on laparoscopic suturing.Īnother benefit of playing guitar is improvements in concentration and memory. The best part about improving your motor skills from playing music is that it translates to other activities like knitting, martial arts, and sports. In another study conducted by Anglia Ruskin University, it was found that music therapy improved the speech and motor skill recovery of stroke victims. The cognitive tests performed before and after the 15 months showed that the children who underwent musical training displayed improved finger motor skills and auditory discrimination, while brain scans found that there were structural brain differences specifically in the regions tied to motor and auditory processing. (2009), children between the ages of 5-7 were placed under a 15 month musical training program while a separate control group was also monitored. There have actually been several studies conducted to explore the connection between learning an instrument and improved motor skills. However, if you stick to it and keep practicing, those fine movements become easier and easier to perform, and you’ll also find that you’re able to pick up more new movements a lot faster. The reason for this feeling is simply because your body has never performed those complex movements before, so it’ll feel almost impossible to move your hands in the manner required to play chords and scales. Most beginner guitar players often describe the weird sensation of your hands not responding to your thoughts. Just like picking up a new sport, learning to play the guitar greatly improves your hand-eye coordination as it requires very specific muscle movements that your body isn’t quite used to doing yet.
Learning how to play the guitar is kind of like that, but about a thousand times more difficult (in my completely unscientific estimation). If you’ve ever tried to learn how to use chopsticks as an adult, you’ll know how difficult it is to coordinate your fingers to precisely position each stick to create a firm grip on your food.
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